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Breathe in love, breathe out pain… Breathe in joy, breathe out heartache… Breathe in strength, breathe out tears… Breathe in warmth, breathe out shivers… Breathe in light, breathe out darkness… Breathe in Hashem, breathe out blockages… Breathe... Read More →

When you are facing a big challenge, such as the loss of a loved one, finding a place inside of yourself to simply believe that well-being is possible again is really key in being able to actually experience some well-being in the moment. When... Read More →

We have been meeting monthly since January and have a very active, participatory group. Most of our facilitators are TBE members interested in science—both professionals and laypersons. In May, we had a great talk led by a guest speaker, my... Read More →

Your body is away from me but there is a window open from my heart to yours. From this window, like the moon I keep sending news secretly. ˜ Rumi The Window As TBE members and therapists, we started the group Heart to Heart to help members heal... Read More →

TBE Clubs is a Temple Beth El initiative that engages small groups of congregants in meaningful social, learning and physical activities that fuel the body and inspire the soul. Equally important, TBE Clubs act as a way by which congregants can... Read More →